Protein as the star of modern diets

High-protein meals support both physical and cognitive performance by stabilising blood sugar levels, promoting satiety, and…

WHO quote on mRNA vaccines was out of context: Kyle

Durham Medical Officer of Health, Dr. Robert Kyle, yesterday clarified that on July 12, a comment…

Oshawa approves Age-Friendly strategy for city

The City of Oshawa and the Oshawa Senior Community Centres (OSCC55+) have endorsed Oshawa’s Age-Friendly Strategy.…