Who is least likely to keep New Year resolutions?

Residents of Quebec and Ontario are the least likely to stick to their New Year’s resolutions, according to new research by Party Casino Canada.*

While more than two in five Canadians (42 per cent) admit they won’t make a New Year resolution, of those that will, nearly a quarter (23 per cent) claim they will keep to their resolution forever. That said, more than a tenth (11 per cent) admit that they probably won’t stick to theirs beyond the end of January.

However, one in 20 people from Quebec and Ontario say they will probably abandon their resolutions by the end of the first week of January.

Among the most common resolutions being made are usual suspects including saving money (50 per cent) – unsurprising given the number of Canadians who spent less on Christmas this year because of financial issues – eating healthier (47 per cent), getting more exercise (45 per cent) and losing weight (41 per cent).

Meanwhile, 28 per cent of people want to be more organised and a similar percentage plan to learn a new skill of hobby. Others will focus on seeing friends more often, travelling more and reducing screen time.

Among other suggested resolutions named by respondents to Party Casino’s survey were learning a new language, having another baby and, unusually, drinking more alcohol.

  • List of planned New Year’s resolutions:Save money 50%
  • Eat healthier. 47%
  • Do more exercise. 45%
  • Lose weight. 41%
  • Be more organised 28%
  • Learn a new skill or hobby 27%
  • Spend more time with friends 23%
  • Travel more 22%
  • Reduce screen time 22%
  • Be kinder 21%
  • Quit smoking 13%
  • Drink less alcohol 13%
  • Volunteer for a charity 12%
  • Other 3%
  • N/A – not sure/ not decided yet 3%

Thirteen per cent more women than men are aiming to save money and losing weight is also more of a priority for 14 per cent more women than men.

Meanwhile, making new resolutions is far more important to younger people – more than half (51 per cent) of 18-24 year old’s plan to make a new year’s commitment, as opposed to just 11 per cent of 65+ year old’s. However, older people are much more likely to focus on resolutions to improve health, such as eating healthier and losing weight.

*All data provided – Onepoll survey of 2000 Canadian residents who celebrate Christmas, nationally representative; survey carried out November 2021.

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