Vipassana Meditation: Silent Retreats, Yoga, Pranayama

Vipassana.ca brings together Hatha Yoga, Pranayama, and Vipassana meditation across Edmonton and Calgary. Weekly classes build a steady foundation of breath, movement, and inner quiet. For deeper immersion, we organize 3-Day Silent Retreats at Alberta retreat centres — Gull Lake and Mount St. Francis in Cochrane — with noble silence, guided practice, vegetarian meals, private accommodation, and transfer from both cities. Four times a year we offer free Yoga Days in Edmonton and Calgary, open to the whole community. Beginners welcome.