Finding time to balance being at work, a parent, and having a personal life, can be a lot. Add finding time to get creative with meals, and suddenly this daily task can start to feel like a chore. Enter one of the most coveted appliances of the past year: the air fryer.
A seemingly magical solution to creating nutritious, fast and delicious meals for all to enjoy, this household staple helps reduce the need for oil without sacrificing flavour or that irresistible crispy crunch. The best part? There’s minimal cleanup.
WW Ambassador and Air Fryer Queen, Terri Lowe, focuses on finding your confidence and surrounds herself with positive women who positively reinforce and impact her journey. In addition to this network of support, she also uses WW’s PersonalPoints program as a key element in her wellness journey, which rewards her for healthy behaviours like eating veggies, drinking water and being active.
Her favourite part of the program? There’s no need to go hungry or give up preferred favourite foods. “I love that I can still enjoy pizza, wraps and all my other favourite foods. I haven’t had to give up the things that I enjoy in order to see success,” says Lowe. “With PersonalPoints, my plan is customized specifically for me and helps me form healthy habits.”
Here are just a few air fryer recipes guaranteed to satisfy every hungry mouth in your household:
The latest TikTok trend – air fried rice paper wraps are a scrumptious addition to any table! These savoury wraps can be an appetizer, or even the main course with a few tasty sides. Chicken and veggies come together in a roll of light rice paper for an easy meal. Just 9 minutes at 380°F and your family will be digging in.
Nothing says family dinner like pizza night! Skip the tedious process of figuring out who wants pineapple and who wants olives, and go for mini pizzas instead. An English muffin combined with some sauce, low fat shredded cheese and everyone’s favourite toppings makes for the perfect individual meal. Pop them into the air fryer at 380°F for 7 minutes for melty perfection.
Cooking the perfect salmon doesn’t have to be difficult! With an air fryer, you can achieve crispy skin and a juicy interior for a flavourful meal no one will forget. A combination of some flavourful spices and a bit of cooking spray will take your salmon to the next level. Just give it 7 to 8 minutes in the air fryer at 400°F, or until it flakes easily.
Whether it’s a big family dinner night or a quick bite before you head out the door, an air fryer might be just the thing you need for a no-fuss meal at the end of a busy day. Never sacrifice flavour when you’re short for time or looking to make healthy changes.
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